”Eureka! I have found it!” – Archimedes

Feeling stuck? Overwhelmed? Directionless? Not sure that you’re on the right path or even what that path might be? Suffering from stress, fear, grief, a phobia or traumatic experience? Then you’ve come to the right place.

Thanks for visiting Eureka Life Strategies! My name is Tracy Mayhew and my life strategy approach blends Life Coaching with the additional opportunity to include energy-based interventions Thought Field Therapy (TFT) and Reiki, to treat the person holistically in order to help you regain well-being, balance and enthusiasm for life, so you to be the very best person you can be – which will help improve your relationships, career and general well-being.

Eureka Life Strategies is all about helping you discover what your passions are, help you build confidence and empower you to reach your goals and live the life designed by you alone.

My aim is to help people, especially those who have or are experiencing the effects of a traumatic experience, phobias and fears, along with those who are feeling stuck, lost, unmotivated or who have lost their “mojo”.

It is both an honour and privilege to have the opportunity to help another.

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I can help you re-visualise your life and release the negative and unhelpful thoughts and behaviours that undermine you. With extensive experience in life coaching and a vast history of client success, together we will work on you reaching your goals and desires in a time-efficient and positive way.

TFT, also known as ”Tapping” (akin to Chinese acupressure) alleviates the emotional discomfort in relation to phobias, stress, fears and traumatic events permanently. It is non-invasive, pain-free and uses the body’s own natural healing capabilities.

Reiki is a stress-reducing and relaxation energy-focused modality, developed in 1922 by Japanese Buddhist, Mikao Usui.

Working with Eureka Life Strategies is an investment in YOU, and you are worth it!

Testimonial

”Working for a couple of sessions with Tracy gave me the motivation I had lost; to get ‘back on track’ with my plans that had somehow gone astray in the ‘business’ of life. Tracy was very easy to talk to. She was a calming presence for my busy mind, and helped me to clarify a way forward. ” – Claire, Spain

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Tracy is a professional coach who listens well and creates very friendly rapport. Tracy helps you explore what you want to achieve, and to pin down how exactly to achieve it.
You allowed me to think about what I wanted to achieve, and when, and how. I found that our coaching sessions very quickly showed me how I can do something that is manageable and within my abilities on a practical level. You helped me focus on what I needed to do and a lot of very positive actions and plans have emerged from this coaching, so thanks Tracy! – Julie, U.K.

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I am very happy with the outcome of the [coaching] session as I now have a formulated plan and timeline to work towards, thank you!” – Sophia, U.K.

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You have magic hands Trace. I was so relaxed and calm after the Reiki session, thank you!” – M.L., France

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”Recently on a visit to a botanical garden in Melbourne, the route took us down and under the garden to see the underneath of plants and it was a subterranean experience. When we exited the tunnel, my wife said, ”You didn’t have a problem with that did you?” And then I realised I felt just fine, what a brilliant moment!”  – Roger, France (After one session of TFT. Roger suffered claustrophobia for all of his life.)

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”Having gone through the ‘Values Elicitation’ exercise was a really positive experience. It was incredibly helpful to know my core values. Coaching has got me to use my brain and made me a lot more thoughtful. You have given me the tools to come up with the answers myself. You’ve asked me questions, and at times really put me on the spot, but haven’t given me the answers. I now know the answers are inside me. By constantly bringing me back to me, has made me look at myself and how I approach a situation/feeling.” – Katherine, Language Teacher, France

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”I feel more positive and the coaching sessions have really reinforced my desire to get organised. I am much clearer on what I need to do to get ‘back on track’ and am really enjoying the coaching process.” – Elsa S., U.K.

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”Talking about what’s going on helped me enormously and I felt I was being ‘heard’. I am really excited about writing down positive reframed statements and using them as a ‘mantra’.” – Amanda, business owner, France

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”The life coaching sessions with you have given me so much clarity! I was confused about which way was forward and you have given me the tools to confidently handle whatever life may throw at me, now and in the future, thank you!” – Kathryn, business owner, France

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”I was rather skeptical about anything being able to help my claustrophobia. I have suffered from the condition since a child which manifested itself when I went into confined spaces etc., but the worst thing was my dreams where I would be trapped underground and wake up screaming and sweating. Tracy gave me one session of tapping and we worked on my feelings towards the problem and I carried on with my daily routines. All of a sudden, I realised I was having no bad dreams and no worrying feeling when going into confined spaces and then I actually never felt those panic attacks at all. I cannot believe this condition has disappeared and thank Tracy for helping to release me from the awful thing that has dogged my life for 70 years or so.Roger, France

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”It’s a positive way of looking at life, issues, problems – a lot of people don’t know how to move forward or deal with things. It’s in there, the answers are coming from me and it’s pushed me – not forcefully, but it’s definitely made me look at myself. I’ve found coaching provides a framework for thinking; something to take forward. The line of questioning makes you reflect.” K.F., France

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”I never really knew much about life coaching or ‘tapping’ (TFT) other than people telling me it was ”mumbo jumbo”. I was really pleasantly surprised. We tackled individual problems such as social anxiety, one at a time, and had almost instantaneous results. Coaching with Tracy not only provided support but more importantly, helped me find motivation again! Thank you Tracy for all your help!” H.D., student

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The coaching sessions I had with Tracy were great, the questions Tracy asked helped me to focus on my goals and find the answers within me in order to formulate an action plan and timeline to achieve them. The sessions were inspiring and I always left them feeling positive, motivated and confident in my abilities. Tracy is a good listener, friendly and supportive, I felt at ease straightaway in the first session and always felt comfortable throughout our sessions.” Maria, U.K.