Resources

”I have no special talents. I am only passionately curious.” – Albert Einstein

Below is a list of books, articles, videos and websites which I recommend. These resources are often updated so please be sure visit regularly.

Life Coaching  | Thought Field Therapy | Reiki | Neuroscience | DV Info & Recovery | Mindfulness | Recommended Reading

Life Coaching

”The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

Thought Field Therapy

”If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla

Reiki

”Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease.” – Dr Mikao Usui

Neuroscience

”Neuroscience over the next 50 years is going to introduce things that are mind-blowing.” – Dr David Eagleman

  • Neuroscience News (neurosciencenews.com)
  • Incognito – The Secret Lives of the Brain by Dr David Eagleman
  • The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Dr Norman Doidge
  • My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor
  • You Are the Placebo: Making Your Mind Matter by Dr Joe Dispenza
  • Principles of Neural Science by Eric R. Kandel
  • An Anthropologist on Mars: Seven Paradoxical Tales by Oliver Sacks
  • Free Will by Sam Harris
  • Mapping the Mind by Rita Harris
  • Brain and Behaviour: A Cognitive Neuroscience Perspective by Dr David Eagleman and Jonathan Downar
  • Buddha’s Brain: The Pratical Neuroscience of Happiness, Love and Wisdom by Rick Hanson, Richard Mendius and Daniel J. Siegel

Domestic Violence/Abuse Information and Recovery

”You are not a victim. No matter what you’ve been through, you’re still here. You may have been challenged, hurt, betrayed, beaten and discouraged, but nothing has destroyed you. You’re still here. You have been delayed but not denied. You are not a victim, you are a victor. You have a history of victory.” – DV Survivor

Mindfulness

 Mindfulness means paying attention in a particular way; on purpose, in the present moment and non-judgementally.” – Jon Kabat-Zinn

Recommended Reading

”I do believe something very magical can happen when you read a good book.” – J.K. Rowling

  • The Alchemist by Paulo Coelho
  • The Four Agreements by Don Miguel Ruiz
  • The Gifts of Imperfection by Dr Brene Brown
  • Self-Compassion by Dr Kristen Neff
  • Man’s Search for Meaning by Viktor Frankl
  • The Cindarella Evolution by Mary-Anne Frank
  • Broken Open: How Difficult Times Can Help Us Grow by Elizabeth Lesser
  • Freedom of Mind by Steven Hassan
  • When Things Falls Apart by Pema Chodron
  • Siddhartha by Hermann Hesse
  • The Seasons of Life by Jim Rohn
  • Optimism by Helen Keller
  • Abundance Now by Lisa Nichols
  • Daring Greatly by Dr Brene Brown
  • Tears to Triumph by Marianne Williamson
  • Proof of Heaven by Dr Eben Alexander
  • The Little Prince by Antoine de Saint-Exupéry
  • 7 Secrets of the Sensitive by Diane Kathrine
  • The Work – Four Questions that Can Change your Life by Byron Katie